There's a serious stigma about sleep. In today's increasingly interconnected, always-on world we view it as a period of idleness or lost productivity, and we try to get-by on as little sleep as possible. Most of us don't realise that the hours we spend asleep are actually among our most productive. When it comes to your skin care routine, sleep is a crucial component for the skin's recovery from the assaults of the day. Work with your natural circadian rhythm... During the day, skin cells are in defense mode working to protect themselves from UV exposure and free radical damage. When the sun goes down our skin switches into regeneration moderepairing daytime damage and boosting the production of substances that protect and renew. Transform the way you sleep: Sleep is crucial to overall skin health but sometimes, falling asleep is the hardest part. Use the Sound Sleep app in conjunction with Sound Sleep Cocoon to help induce relaxing, restorative sleep. Key ingredients: Albizia Julibrissin Bark Extract (Persian Silk Tree) Provides overnight antioxidant protection to fights free radicals, reducing signs of fatigue while brightening and plumping tired skin. It also helps to fight Advanced Glycation End-products (AGEs) by preventing glycation, which can contribute to wrinkles, loss of elasticity, irritation and ageing. Also known to have anti-inflammatory properties. Evodia Rutaecarpa Fruit Extract (Fruits of Wu-Zhu-Yu) Used widely in Chinese medicine, to promote a more refined, even skin texture. It also aids in illuminating dull skin. By increasing microcirculation it visibly boosts skin's radiance by morning. Kakadu Plum Extract The Kakadu Plum has been recorded to contain the highest level of natural Vitamin C content globally - more than 100 times that of oranges. It has five times higher anti-oxidant capability than the blueberry. Noted for its unique combination of hydrophilic (water-soluble) and lipophilic (oil- soluble) antioxidants, which are highly bio- ava
