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Dr. Hauschka products are 100% natural and organic and certified to NATRUE standards. Free from synthetic fragrances, dyes and preservatives. Free from mineral oils, parabens, silicone and PEG. Dermatologically tested for sensitive skin. Never tested on animals. Wherever possible, all raw materials come from controlled organic or biodynamic cultivation and are recovered under fair conditions. After strenuous activity or a sauna, the skin welcomes revitalisation: Birch Arnica Energising Body Oil`s refreshing scent revives the body and awakens the mind, as nourishing plant extracts join jojoba oil to maintain moisture balance for soft, supple skin. Tired muscles are soothed and stiff limbs are warmed for increased flexibility. Formulation: Birch leaves; arnica, burdock root and nettle are combined with sunflower oil, and then carefully blended using unique rhythmic processing methods. During this phase, the mixtures are heated to 37 ?C - human body temperature. The base products are carefully mixed in the mornings and evenings to allow the properties of the nurturing plants to be transferred to the oil. - Suitable for vegans To use: Apply evenly and massage into your skin. Applying to moist skin after bathing or showering provides the most effective absorption and improves moisture retention. Tips: Especially recommended for a warming massage after exercise. Dr. Hauschka also recommends Lemon Lemongrass Vitalising Body Wash, Lemon Lemongrass Vitalising Bath Essence, Lemon Lemongrass Vitalising Body Milk and Sage Mint Deodorant.